Vectored Preacher Curls with Bands2014-09-212019-01-07http://www.bandbell.com/wp-content/uploads/bandbell_logo-1.pngBandBellhttp://www.bandbell.com/wp-content/uploads/bandbell_logo-1.png200px200px
Here’s Nate Samblanet doing Vectored Preacher Curls with mini-bands. As the lower band finishes pulling, the upper band takes over and ‘vectors’ the resistance throughout out the range of the exercise.
Here’s another variation for biceps to keep things fresh and moving.
Matt Wenning recently featured the Bandbell Earthquake bar in his video “5 Great Press Exercises”. He covers 5 great press exercises you should consider in your workouts. Watch [...]
Two articles were recently published in the Journal of Strength and Conditioning featuring the patented Earthquake Bar®️ and the unrivaled benefits of Unstable Load Training – more commonly [...]
O’Hara fitness recently reviewed the Bandbell Earthquake review. Here’s what they had to say: The earthquake bar by Bandbell is such a necessity to any weight room that works with [...]
BandBell®️ founder Jim Seitzer recently appeared on Westside Barbell Podcast #50. Here’s the full episode description: Jim has an Elite total of 1824.3 and is a former Mr. USA. He is an original [...]
Youtuber Dylan K. Johnson recently released a review of the Bandbell RhinoFlex HD Barbell after 1 year of use. The review contains lot’s of good information and is really well shot. Watch [...]
The Earthquake Bar was rencently featured in a video with Squat University and world record bench press holder, Julius Maddox. Maddox explains that he uses the bar to help recover from injuries [...]
BandBell Nation, What a year so far? Just kidding. My word for 2020 is FUBAR! If you are like the rest of us and you have done everything possible to keep your training going during this [...]
Zach Even – Esh is a Strength Coach & Founder of The Underground Strength Gym. He explains the impact Bandbell bars have had on his and his clients training.