October, 2020 | BandBell

In Back, Biceps, Core, Legs, Shoulders, Triceps, Uncategorized

Posted October 25, 2020

Shorty Bar Exercises YOU NEED to try!

BandBell Nation, What a year so far? Just kidding. My word for 2020 is FUBAR! If you are like the rest of us and you have done everything possible to keep your training going during this [...]

By Jim Seitzer

In Back, Core, Legs

Posted October 22, 2020

Big Js Extreme Fitness – 405 x 5 x 5

Big J took uses the RhinoFlex HD to get his squat workout in. Watch the video to see the bar in use and get his training recap.

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Shorty Bar Exercises YOU NEED to try!

Big Js Extreme Fitness – 405 x 5 x 5

The original
kinetic exercise bar^TM